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What Is a Reflection Paper and How Do I Write One?

What Is a Reflection Paper and How Do I Write One?

1. Identify your topic.

After you’ve decided on the main theme, write a brief template about what you’ve learned as a result of your experience with that topic. Be open and honest with your readers about your feelings on the subject. They will understand your reflection better if you can relate your thoughts to the material or situation on which you are reflecting. The way you form your viewpoint will aid you in the writing process.

Brainstorming is the best way to start a reflection paper when you’re stuck for ideas. Make a note of anything that has had the most impact on you in the material and then work around it. Describe your feelings, emotions, and experiences with the subject. As an example:

“When I first tried skateboarding, I realized how easily it could be a metaphor for life.” To avoid falling, we must learn to navigate obstacles in a variety of ways.”

“Skateboarding is one of the most dangerous and exciting extreme sports.” I tried it myself because I wanted to learn new skills not only for my body but also for my mental well-being.”

“While many people believe that skateboarding is only for kids, I believe it is a beneficial training method for adults as well.” When I tried skating for the first time, I noticed how my brain communicates with my body to perform all maneuvers. It’s exactly like road dancing.”

It makes no difference which reflection paper topics you consider for your project; what matters is that you devote some time to brainstorming one solid idea.

3. Consider how material or experience has influenced your interpretation of the topic.

After brainstorming, you can select which aspects of the book, article, program, course, or other experiences have the greatest impact on you. Present convincing insights that only you could have gleaned from the situation. Consider the following topics, which are frequently discussed when discussing how to begin a reflection paper:

– An interview The author must emphasize the person they interviewed in this section. Present the theme, content, and main points of the interview, mentioning how the respondent answered the questions.

– The program. When you’ve attended some lectures or classes in your respective professional disciplines, show how it has benefited you in the long run. Explain why you chose this program and share your thoughts on whether the outcome was what you expected.

– A book or a composition. Typically, the author of the book incorporates many autobiographical details into the plot. After reading a book, research the author’s biography and write a reflection paper comparing plot vs. real-life consequences. Concentrate on your impressions of the characters, cross-cutting action, and the responsibilities they must manage. It is not necessary to reveal the book’s ending to the reader, but you should share your thoughts on how the book inspired (or disappointed) you.

– Initiative. It could be a project in which you participated or another project that you read about or observe. One page of your reflection paper should be devoted to how the project will benefit scholarly works. Maintain the standard structure for project reflection while also working on the pros and cons of the current research. Determine which changes you would like to see if the author could improve his or her work.

In general, we recommend that you keep your reflection paper brief and to the point. If you have no impression of the research material, there is no need to broaden your topic or develop excessive ideas. Because readers don’t want to be overwhelmed by complex definitions, keep your voice simple but convincing. To avoid plagiarism, cite all sources used in your reflective project. The format recommendations listed below will be helpful for you in this regard.

How to Work with the Format of Reflection Papers

Many academic essays have strict formatting requirements, and a reflection paper is no exception. The format of your reflection paper should adhere to the guidelines assigned to you depending on the style (APA, MLA, Harvard, Chicago, etc.). We want to share with you the two most common citing style requirements – APA and MLA – in the following lists.

If you’ve been assigned to write a reflection paper in APA format, here’s what you should do:

The format of a reflection paper is the same as that of any other APA essay. Maintain double-spaced indents, write the title in an all-caps header at the top left of each page, and include the page number at the top right. Begin the title page with the title of your reflection paper, your name, and any other information you require (like your class or educational institute). On the first page, include a brief abstract or your reflection summary. If you are working with in-text citations or a reference list, use the APA guidelines to format them correctly.

If you’ve been assigned to write a reflection paper in MLA format, here’s what you should do:

To make your reflection paper look professional, follow these MLA academic formatting guidelines:

If you want to print your work, use white 8 12 x 11-inch paper.

Make 1-inch margins on all sides, top, and bottom.

Indent the first word of each paragraph by half an inch.

Indentation for block quotations should be one inch from the left margin.

Because they are easy to read, fonts like Times New Roman or Arial are appropriate for your reflection paper. Keep in mind that italics should be distinct from the regular typeface.

Set the font size to 12 points.

Even on the references list page, the entire paper should be double spaced.

Always leave one space after periods and other punctuation marks.

With the citation style list overview, you can work with any reflection paper format with greater confidence. Even if you are having trouble with long reference lists or in-text citations, our dependable English writers will assist you.

Our Reflection Paper Topic Suggestions can help you come up with more ideas.

The manner in which I establish communication with various groups of people.

The most perilous hobby I’ve ever attempted.

Why do I struggle with my fears?

A book I’m always eager to return to.

The film that left an impression on me.

When was the last time I shared a vital family secret?

My first time behind the wheel of a car.

On the first date, I felt…

The significance of confiding in close friends and family. My positive encounters

First-time parents allow you to feel self-sufficient.

Hunting and my thoughts on it.

Natural disasters and my observational experience (earthquakes, floods, storms).

This is my favorite store.

My very first job.

It was my first time visiting an amusement park.

Example of a Reflection Paper

Has Social Media Benefited or Hurt Our Society?

Social media has been around for a while. You can find anything on the internet, whether it’s information, a cooking recipe, a movie review, or inspiration for your English essay.

People have differing opinions: some believe that social media is extremely harmful and has been since its inception, while others believe that it is a quick way for us to communicate or get somewhere. In terms of whether social media is more harmful or beneficial, I believe it is both. It is then necessary to weigh the benefits and drawbacks of social media.

First, the advantages. Rather than a traditional letter that would take days to reach your lover, a message on social media would reach your loved one or friend in seconds. The internet makes it easier for everyone to communicate with their friends and family, and it can help you find your way if you get lost on the road. You can even order everything online and have it delivered to your door without even getting out of bed. Another advantage is that it is simpler to obtain information for school. Linkedin, for example, can assist you in finding work or locating a workplace. It has increased teen awareness, as seen in the Forbes article “It’s Not All Bad: The Social Good of Social Media” by AJ Agrawal. According to the article, “using social media allows teens to follow organizations and causes in which they believe.” It makes them feel like they’re a part of something, even if they feel like an outcast in society,” which is correct, because teens need to be informed just as much as adults do nowadays, because there are many dangers that teens may be unaware of. Our society uses social media on a daily basis, perhaps overly so at times.

To begin with, we spend far too much time on social media. We sometimes forget to complete our assignments because we spend too much time on Tiktok. Social media can even be detrimental to our mental health, as rude people’s opinions or news about potentially harmful events can be shared. Most of us believe that social media collects too much information about us and that it serves a purpose, but why does it collect so much information about us? Because we provide the data. In a BBC article, Jessica Brown stated, “In the survey of 1,800 people, women reported being more stressed than men.” Twitter was identified as a “significant contributor” because it increased their awareness of other people’s stress” (“Is Social Media Bad for You?”). As an example, consider what happened to me. During the pandemic, social media was very stressful for me because of all of the fake news and information that was coming, as well as the fact that I was isolated, not seeing my friends or going to school. It made me feel stressed in some ways because of all the news, but it also helped me because I was able to chat with my friends on social media. Another disadvantage of social media is that teenagers, particularly young girls, can be duped by adults who pose as teenagers in order to talk to and meet with them. This is why, both at school and at home, teenagers must be educated about the dangers of social media.

In conclusion, social media, in my opinion, has both advantages and disadvantages, but if used responsibly and for a good cause, it will not harm you or others.


AJ Agrawal. “It’s Not All Bad: Social Media’s Social Good.” Forbes Media,

Jessica Brown “Is Social Media Harmful to Your Health?” “The Proof and the Unknowns.” BBC,

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The Importance of Reflection Papers in Education

If you are assigned to write a reflection paper, take it seriously. This type of work is essential for students to learn how to express themselves verbally. The student’s reflective essay may differ depending on the topic, but it is still beneficial to improve various skills. Reflection paper assignments will also assist teachers in identifying students’ analytical and writing strengths and weaknesses. As a result, when attempting to learn how to write a reflection paper efficiently, rely on your topic and conduct extensive research.

Allow Our Writers to Teach You How to Write a Reflective Essay.

Writing a reflection paper is a difficult task. Some students cannot think of a meaningful story to reflect on, while others do not believe their experience was worthwhile. The main issue, in our opinion, is a lack of knowledge about how to apply your experience in writing. If you are stuck for ideas for a reflection paper, you can always turn to EssayShark for assistance. With the assistance of a personal essay writer, you will learn how to sound more confident in your writing and better understand what elements to include in your reflection paper. Read more examples of reflection papers and use them as a template for another writing assignment on this task.

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