Answer this question in 50-100 words: How is metacognition beneficial throughout one’s lifetime? Why is metacognition important? Discuss your

Answer this question in 50-100 words: How is metacognition beneficial throughout one’s lifetime? Why is metacognition important? Discuss your assessment of this concept and provide support for your argument . when I was placing my order I noticed it stated that one page is 275 words im only requesting a maximum of 100 words and a minimum of 50 and 1 source .
. this is not a paper but rather a discussion post.